about me

Who am I?

 

Greetings, I’m Zsuzsa Kohan, a senior yoga teacher and massage therapist with a rich tapestry of experiences that spans continents. Originally hailing from Hungary, I embarked on my journey nearly two decades ago, leaving my homeland to explore the transformative realms of yoga and massage.

London became my initial canvas for learning the art of yoga, where I honed my teaching skills and cultivated a deep understanding of the practice. Seeking a more profound connection to massage therapy, I pursued my studies in India, London, and Guatemala, absorbing the diverse techniques and wisdom each location had to offer.

Over the past decade, I’ve been dedicated to the world of holistic wellness, offering my services in various countries. Currently, I find myself in the vibrant embrace of Mexico, where the energy of this place resonates deeply with my practice.

Beyond the mat and massage table, my creative spirit finds expression through photography, blogging, and crafting malas. Additionally, I host private retreats in the enchanting town of Malinalco, nestled in the heart of Mexico. Surrounded by nature and tranquility, these retreats offer a unique opportunity to immerse yourself in the transformative power of yoga, temazcal and massage within a serene and personalized setting. Join me on this journey of self-discovery and well-being, where the beauty of Malinalco becomes the backdrop for a truly enriching experience.

I’ve had the privilege of participating in several transformative training programs, expanding my knowledge and deepening my connection to the essence of yoga, massage, meditation. Here are some highlights from my training journey:

YOGA

  • Yoga Teacher Training Diploma (200hr)                                      Yoga Campus (London)
  • Yoga Therapy (550hr)                                                                          Yoga Campus (London)
  • Relax and renew-intensive restorative teacher training      Judith Lasater- Life Centre
  • Yin Yoga Teacher Training                                                              Norman Blair
  • Ashtanga Teacher Training                                                            David Swenson – TriYoga
  • Pregnancy Yoga Teacher Training Intensive                           Uma Dinsmore-Tuli – Stroud
  • Breathing School Foundation                                                      Ben Wolff – Yoga Campus
  • Yoga Therapy                                                                                      Marc Beuvain – Light Centre
  • Jivamukti Immersion                                                                      Yogeswari – Jivamukti Centre
  • Ashtanga for everyone                                                                    Kino McGregor – TriYoga

MEDITATION

  • Mindfulness and Compassion Teacher Training (200hr)        Mindfulness UK (London)
  • Vipassana Meditation Course                                 S.N. Goenka – 10 days silent meditation
  • Pranayama: Door to Inner Silence                        Dr Shrikrishna – 6 days silent                                                                                                         meditation and Pranayama course

MASSAGE

  • Ayurvedic Massage Therapist (140hr)                                 Aithein Healing (Goa, India)
  • Ayurvedic Yoga Massage practitioner (56hr)                    ARYM Institute (London)
  • Maya abdominal massage                                                       San Marcos Atitlan (Guatemala)
  • Neuro-lymphatic massage                                                       San Marcos Atitlan (Guatemala)
  • Deep-tissue – reflexolgy – acupressure massage            San Marcos Atitlan (Guatemala)

MORE

  • Reiki 1.                                                                                            San Marcos Atitlan (Guatemala)
  • Maya astrology                                                                            San Marcos Atitlan (Guatemala)
  • Cacao ceremony provider                                                       San Marcos Atitlan (Guatemala)

 

I teach yoga and meditation classes (public, private and corporate). I also provide individually tailored yoga, yoga therapy and  massage sessions.

             

Let’s practice together in your home: Zsuzsa Kohan on YouTube

 

Some clients I worked for:

Las Cupulas Hotel, Mexico

Casa Navacoyan, Mexico

Utopia Eco Hotel, Guatemala

Eagle’s Nest Atitlan, Guatemala

Triyoga, London

The Life Centre, London

www.nuffieldhealth.com

Virgin Active Clubs, London